1. Preheat oven to 400º.

2. Grease large iron skillet with cooking spray.

3. In a medium to large bowl, whisk together corn muffin mix, egg, sour cream, and creamed corn.

4. Pour cornbread mix into skillet and bake for approx. 20 minutes. Let cool.

5. Meanwhile, in a large skillet over medium heat, cook ground beef (or chicken), breaking up meat into pieces. Drain fat when cooked.

6. Add 1 cup of water to beef and the seasoning packet, mixing into beef.

7. Poke surface of cornbread with fork. Add beef mixture over cornbread and top with cheese.

8. Cover with foil and bake approx. 20 minutes, until cheese is melty. Switch oven to broil, remove foil, and let broil for approx. 5 minutes, until cheese is brown.